Tuesday Night Sweat Party: Richard Simmons-Style Aerobics | The MilliUp Event Center

Details

Join the Tuesday Night Sweat Party: Richard Simmons-Style Aerobics for an exhilarating and energizing evening at the MilliUp Event Center in Charlotte. This in-person event will transport you back to the 80s with a high-energy, sweat-inducing dance workout inspired by Richard Simmons. Leave your cares behind as you groove to the beats and burn calories with like-minded fitness enthusiasts. Whether you're a seasoned fitness junkie or just starting your fitness journey, this event is perfect for anyone looking to have a blast while getting fit. The class is a low-impact, high-energy aerobics workout suitable for all fitness levels. Led by experienced instructors, each session begins with a warm-up followed by a series of fun and challenging aerobic moves. You will also incorporate toning exercises to help build strength and muscle. Expect to do moves such as Running Man, High Touch, Pony, Cabbage Patch, Moonwalk, jumping jacks, burpees, push-ups, squats, and lunges. The class concludes with a cool-down to aid in your body's recovery. Attending this event offers a range of benefits, including improving cardiovascular health, burning calories, losing weight, building strength and muscle, enhancing flexibility, reducing stress, and boosting your mood. Don't miss out on the chance to experience the high-energy atmosphere and contagious enthusiasm of a Richard Simmons-style workout. Prepare for an unforgettable Tuesday night filled with sweat-inducing dance moves and a dynamic cardio workout. Wear comfortable clothing and shoes, bring a water bottle and towel, and be ready to have a fantastic time. Mark your calendars for November 7, 2023, and get your tickets for this Tuesday Night Sweat Party: Richard Simmons-Style Aerobics event at the MilliUp Event Center in Charlotte.