SEDUCT-ercize, with instructor Kristen King | FREIGHT

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SEDUCT-ercize, with instructor Kristen King, is an exhilarating full-body workout that draws inspiration from the art of burlesque. This unique workout is suitable for individuals of all fitness levels and body types, making it an inclusive and empowering experience for everyone. Whether you're a beginner or a seasoned fitness enthusiast, SEDUCT-ercise offers a dynamic blend of cardio, toning, balance, and flexibility exercises that will leave you feeling energized and confident. In this 45-60 minute class, you'll have the opportunity to embrace your inner burlesque performer, even if you have no previous experience in the art. Kristen King, our talented and experienced instructor, will guide you through each movement, ensuring that you feel comfortable and supported throughout the session. To fully enjoy the class, we recommend bringing your own yoga mat and a necktie that you don't mind ruining. However, if you don't have a necktie, don't worry - Kristen has plenty of extras for you to borrow. For your convenience, we offer single class tickets as well as multi-class passes, which can be purchased online or on-site. If you're looking to add an extra challenge to your workout, feel free to bring your own small hand weights or resistance bands. Our venue, FREIGHT, located at 320 East 9th Street, Leadville, CO 80461, provides a spacious and comfortable environment for you to embrace your inner burlesque dancer. Join Kristen King, Leadville/Lake County's Best Fitness Instructor in 2019, as she shares her passion for community fitness classes and helps you achieve your health and wellness goals. When she's not inspiring others through fitness, Kristen can be found spending time with her husband and 11-year-old twins, singing karaoke, or working as a life and business coach for private clients. Don't miss out on this opportunity to discover the joy of SEDUCT-ercize and unleash your inner burlesque diva. Book your ticket today and get ready to experience a workout like no other.