Q-MoB Fitness: Intro to Functional Movement Circuit Training (Lee, MA) (Lee) | Soules Sports & Fitness

Join Justin Soules at Soules Sports & Fitness in Lee, MA for an exhilarating and effective workout experience. Q-MoB Fitness presents the "Intro to Functional Movement Circuit Training" class, where you can learn the art of functional movement in a fun and challenging environment. This class is perfect for individuals of all fitness levels, as it combines body-weight exercises, light weights, and natural movements to build strength and improve cardio capacity. Justin Soules, a highly experienced and gifted teacher, will guide you through each session, ensuring that you achieve more than you ever thought possible.

In this class, you'll focus on developing your cardio, core strength, and upper body, hip & leg strength. The circuit training format keeps the classes exciting and engaging, while the emphasis on functional movement ensures that you build strength across your entire body. Justin's expertise allows him to design workouts for every age group and ability level, ensuring that everyone feels cared for and achieves their fitness goals.

To get started, take advantage of our special offer: your first class is absolutely free. After that, you can choose from various payment options, including paying per class, purchasing a 10 class pass, buying a month of classes, or opting for unlimited classes with our convenient auto-pay option at $45/month.

Join us at Soules Sports & Fitness for Q-MoB Fitness: Intro to Functional Movement Circuit Training. Contact Bart at 503-734-6508 or Andy at 339-221-3051 if you have any questions or need assistance on the day of the class. Don't miss out on this opportunity to improve your fitness and transform your life with Q-MoB Fitness.