Fitness Dance with Diane: 16th & 23rd January, Tuesdays 6-7pm | CW1 6GZ

Fitness Dance with Diane is a remarkable fitness program that takes place every Tuesday from 6pm to 7pm. This engaging session, known as Shake it off – Hiit, Tabata, Fitness and Yoga, is specifically designed for women. By participating in these sessions, women can expect to improve their overall health and well-being, while also enjoying the benefits of a safe and inclusive community.

The primary goal of Fitness Dance with Diane is to support and empower women. Through promoting inclusion and diversity, this program aims to create a stronger and connected community where women can come together to conquer daily challenges. It provides an ideal space for women to recharge and connect with other like-minded individuals who are also committed to improving their health and overall well-being.

Attending Fitness Dance with Diane is an opportunity to engage in a variety of exercises, including high-intensity interval training (HIIT), Tabata, fitness, and yoga sessions. These activities are not only physically beneficial but also help women become more responsive to the demands of their daily lives.

If you're interested in joining this amazing fitness experience, mark your calendar for the 16th and 23rd of January, as these dates are reserved for the Fitness Dance with Diane program. The sessions will take place at the Business Park, located on Coppicemere Drive, Crewe, CW1 6GZ.

Don't miss out on this fantastic opportunity to improve your health, connect with others, and be part of a supportive community. Best of all, this event is completely free of charge. So come and join Fitness Dance with Diane and start your journey towards a healthier and happier you.